Independent ADHD reviews
📱 Get on App Store →Apps and tools, reviewed by someone who abandons apps for a living.
Audit your true annual spend across Inflow, Tiimo, Opal, and Numo. Calculate cumulative multi-year bleed and get verified 1-click cancellation paths.
#001Software
Routinery charges $24.99 to $39.49/year. The exact steps to cancel on iPhone and Android, how to request an App Store refund, and free timer tools.
SEP 28, 2026 · 4 min
#002Software
Sunsama costs $240/year upfront ($20/mo) or $24/month. Step-by-step cancellation for web workspace billing, Stripe cards, Apple subscriptions, and refund routes.
SEP 28, 2026 · 5 min
#003Software
Numo charges $48 to $59.99/year. The exact cancellation steps for iPhone and Android, how to request an App Store refund, and free tools to replace squads.
SEP 13, 2026 · 4 min
#004Software
Opal charges $99.99/year after a short trial. The exact steps to cancel on iPhone, how to dispute the annual charge with Apple, and free focus blockers.
SEP 13, 2026 · 6 min
#005Software
Tiimo charges $42–$54/year with no lifetime option. Structured offers a generous free tier and a $39.99 lifetime unlock. Here is the full breakdown of features, alarms, and trial terms.
SEP 8, 2026 · 4 min
#006Software
Routinery's 2026 US prices from the App Store: $5–5.49/mo, yearly from $24.99, lifetime $39.99, and what the free tier actually gives you.
AUG 26, 2026 · 4 min
#007Software
Inflow charges $199/year for self-guided ADHD CBT modules. Here are 5 clinical, community, and software alternatives tested for neurodivergent adults.
AUG 25, 2026 · 6 min
#008Software
Sunsama costs $240/year. If you love the daily shutdown and timeblocking but hate the price tag, here are 6 real alternatives tested for ADHD brains.
AUG 25, 2026 · 8 min
#009Software
Inflow charges $199/year or $47.99/month. Step-by-step guide to cancel your Inflow subscription and free trial on iPhone, Android, and Web, plus refund disputes.
AUG 15, 2026 · 6 min
#010Software
The two-medication cap everyone cites is a non-US change from late 2024. Medisafe's own terms say something narrower. Check yours in 90 seconds, then switch or don't.
AUG 2, 2026 · 6 min
#011Software
How to cancel Tiimo subscription on iPhone, Android, or web before Day 6 auto-renewal charges. Step-by-step instructions plus free ADHD alternatives.
AUG 2, 2026 · 7 min
#012Software
Every ADHD app price we track, verified July 2026: $29.99 to $199 a year, the three-year math, and which jobs you can cover for $0.
AUG 1, 2026 · 8 min
#013Software
Most medication reminder apps send a notification you'll swipe away. Here's which ones ring through Silent mode in 2026, what they cost, and the free option Apple buried in iOS 26.2.
JUL 29, 2026 · 8 min
#014Software
Cerebral bought Inflow in March 2026. Inflow now lists $199/year, the acquisition claimed an RCT the published research doesn't show, and the new owner paid $7M to the FTC in 2024.
JUL 29, 2026 · 7 min
#015Software
The genuinely free tools worth building an ADHD system on in 2026, what their free tiers actually include, and where each one quietly hits a paywall.
JUL 26, 2026 · 8 min
#016Software
Real alternatives to Goblin Tools' Magic ToDo for ADHD task breakdown — Tiimo, Llama Life, Numo, Saner.ai, and ChatGPT prompts — with 2026 prices.
JUL 26, 2026 · 5 min
#017Software
Is Numo app legit or a scam? An independent 2026 review testing Numo's ADHD squads, gamified tasks, $59.99/yr pricing trap, and Reddit complaints.
JUL 26, 2026 · 8 min
#018Software
Structured Pro lifetime costs $99.99 in 2026. How to get the Structured Pro lifetime discount (scholarships & student pricing), price history, and free tier limits.
JUL 26, 2026 · 5 min
#019Software
Tiimo's true 2026 pricing: why buying on the web saves 20% over Apple App Store, trial cancellation traps on day 6, and free tier limits.
JUL 26, 2026 · 6 min
#020Software
Structured, Tiimo, Sunsama, Inflow, Numo, Llama Life & Goblin Tools compared. Real pricing, hidden subscription traps, and which app actually fits your brain.
JUL 25, 2026 · 13 min