Head to head · Prices verified Jul 29, 2026
Inflow vs Routinery
CBT course + coaching, built by ADHD clinicians — against — step-by-step timed routines with voice guidance. Complaints pulled from actual App Store reviews, not vendor copy.
| Inflow4.4★ (5.6K) | Routinery4.6★ (13K) | |
|---|---|---|
| Monthly | $47.99 | $5.00–5.49 |
| Yearly | $199 | $24.99–39.49 |
| Lifetime | — | $39.99 |
| Trial | 7 days | Usable without paying. Users report a 2-routine cap; vendor says a free path exists. |
| Platforms | iOS, Android | iOS, Android |
| Best for | People who want structured CBT education, not a daily planner | Morning/evening routine autopilot with a voice coach |
| Strengths |
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| Weak spots |
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| Top complaint | Billing: reviewers call the auto-renewal pattern 'exploiting ADHD forgetfulness.' | Value: strong single feature, subscription priced like a full suite. |
The verdict
Neither is cheap. Inflow: people who want structured cbt education, not a daily planner. Routinery: morning/evening routine autopilot with a voice coach. Match the app to that sentence — and check both trial terms before entering a card.
Common questions
- Is Inflow or Routinery cheaper?
- Inflow: $47.99/mo, $199/yr, no lifetime option. Routinery: $5.00–5.49/mo, $24.99–39.49/yr, $39.99 lifetime.
- What do reviewers complain about most?
- Inflow: Billing: reviewers call the auto-renewal pattern 'exploiting ADHD forgetfulness.' Routinery: Value: strong single feature, subscription priced like a full suite.
- Which should I try first?
- Neither is cheap. Inflow: people who want structured cbt education, not a daily planner. Routinery: morning/evening routine autopilot with a voice coach. Match the app to that sentence — and check both trial terms before entering a card.
Full teardown of the whole category: The big ADHD planner apps, reviewed honestly. All head-to-heads: comparison index.
From the people behind this site
The alarm that doesn't stop until you take them.
TilTaken the app: reminders that escalate until the meds are taken and the task is done. $2–3/month or ~$20 once — not $200/year. Waitlist gets the TestFlight beta first and lifetime-discount pricing.